Barre-Pilates
The Fort Park

Barre-Pilates Fusion

06/19/2019
9:30 AM - 10:15 AM

This class is taught by FIT by Jessica. And kids are welcome to join in or play at the playground/splashpad while you get your muscle-burn on!

Bringing barre back to the basics, this class focuses on posture-based moves inspired by a combination of ballet, yoga and Pilates. The exercises will focus on isometric strength training combined with high reps of small range-of-motion movements. We will incorporate pilates moves to isolate the core, strengthen the abs and improve flexibility!

Class fee is $15 (cash only, please) which includes class and an incentive at one of the container restaurants (TBA)!

*BRING WATER & a MAT!

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